Sciatica: Soothe & Strengthen

The plan is built. All that's left is to start.

What you'll get:

• A six-week structured programme, week by week
• Daily morning routine, gentle movement snacks, and progressive strength sessions
• Full exercise video library and downloadable PDFs (Understanding Sciatica, Red Flags, Flare-Up Management, Workbook)
• 14-day money-back guarantee. Lifetime access.